What our members say

Sam Baldock Brighton and Hove Striker

I first went along to UWT because I thought it would be a good reintroduction to physical activity after a couple of weeks off.

Chloe Barnard

So a year ago this month I was introduced to the most motivating, amazing and supporting training group I’ve ever been too (UWT).


For the past 2 years, I have been a member of several gyms but find that they often are too busy and the trainers are only there to supervise and not inspire or offer guidance.

Jackie Church

Before starting at UWT I was looking for a way to get back in shape after having my second child. I had lost some baby weight but really needed to tone up and get my fitness back.

Katie Harrison

Best decision I ever made. Since working out with UWT, I am stronger, fitter & leaner. I have given up my 2+ litres of diet coke a day, and eat a better diet.

Elaine Birch

I’ve never enjoyed exercise and although I’ve not been happy with my weight or body shape since having my two kids, I haven’t been able to find a class or training regime that I could stick to or see real results from.

Jason Gander

I started doing UWT in April and was set a challenge by Dave to get down to 100kg from 130kg in 12 weeks.

Paul Cartin

I joined UWT in August 2014 and have been hooked ever since. Prior to joining UWT I hadn’t done anything like this, I wasn’t really into the gym but I had been a keen runner for about 5 years but UWT offers so much more….

Matt Hughes

I have been training with the team for nearly a year and still can’t believe the benefit each class brings.

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