What our members say

Chloe Barnard

So a year ago this month I was introduced to the most motivating, amazing and supporting training group I’ve ever been too (UWT).

My first session was mainly me catching my breath, being unable to do a single push up and struggling with a 6kg slam ball 🏀 …. fast forward ⏩a year and I’m doing 4-6 sessions🏋🏽‍♀️ a week, I’m lifting 18kg ball🏀, 15/20kg bags 💪🏽12/16 dumbells and I can manage about half of “bring Sally up” without falling on my face 🤦🏽‍♀️💥sadly the amount of appalling swear words hasn’t changed (but I can’t have everything!!)

I’m down 2 stone🤰🏽 , I’m down 2 dress 👗 sizes and I can finally see the change in my body 💁🏽my arms💪🏽, legs 🏃🏽‍♀️,tummy 🤰🏽and back are completely different to what they were before and the definition is slowly coming out 😁 I knew it was hiding🙈 in there somewhere.

I’m not where I want to be but I feel like my growing ⬆️confidence and the positivity ➕I get from each class is gonna push me to get there !!

The way UWT are so personal 🙋🏽even when they carry out such busy classes makes each session fabulous🎉! I’m never bored, it’s never easy and I’ve never left a session anything but happy😅 and energised💃🏽!A lot of things have changed in my life over the past year or so 🙄and having this to take my mind 🤔off of it has been a god send! (Life changing)

The main thing that has kept me with UWT is the people, everyone is so lovely💋, kind, encouraging and friendly!

I have made so many lovely friends and the trainers aren’t so bad either 😜

Some people might be reading this and think “tad dramatic Chloe” but you really don’t know how much I get and will continue to get from each session and all the beauts that attend and train me!!

So I want to say a MASSIVE thank you to all the trainers and all the lovely people who sweat it out 😅alongside me each and every week!! Here’s to another year ………can’t wait to see 👀 what it brings !! 💥💪🏽💥

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